Build your six-pack with this core workout from Ashley Conrad's Clutch Life Trainer.
► BodyFit Training Programs: https://bbcom.me/2CS7qms
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00:00 - Intro
00:13 - Circuit 1, Round 1
04:10 - Circuit 1, Round 2
08:15 - Circuit 2, Round 1
09:05 - Circuit 2, Round 2
09:55 - Outro

The first day of the Clutch Life 24/7 Trainer introduces you to how you'll perform the workouts. We'll go through the dynamic warm-up, the stretch series, and the strength circuits together! That's seriously Clutch.

You can (and should) scale the workouts to fit your level, but you should never scale so much that you don't feel challenged. Every workout should feel difficult. Your heart should be racing and you should be sweating. Push yourself as much as you can. Rest when you must, but don't take more than a minute or two to catch your breath.

The Clutch Life Trainer doesn't end with these workouts. You need to carry the same willingness to work with you into your kitchen and everyday life. No, you don't have a super-specific diet to follow, but if you follow the flexible game plan I've laid out for you, you'll see fantastic results in your physique, performance, and overall health.

The Clutch Life is all about putting your best foot forward every single day.

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Hello Wonderful Walkers!
It's me ... Leslie!
We hope you'll enjoy this NEW Fitness Show exclusively for You Tube!
I am in the Producers Group for this show and just THRILLED to keep spreading the GOOD NEWS of what Walking can do for the health of our World!

When my 60th healthy birthday arrived (2021) I knew I had to encourage a "new generation" of Fitness Leaders to keep spreading the GOOD NEWS! This Episode 1 of Walk Yourself Healthy is loaded with the science, the proof of the POWER of Walking Workouts!

Health & Fitness Expert Joey Thurman and Master Walk Leader Tanner Courtad kick off the series. Let us know what you think!

Keep WALKING as your #1 Medicine for a healthy life!
Love and big sweaty hugs to all !
-L

EPISODE 1 - Season 1 - Walk Yourself Healthy!
00:00 - WALK Yourself Healthy - A You Tube Fitness Show!
00:04 - 1 Mile Walk at Home
15:28 - 4 Minute Standing Abs - Strength Exercise
20:18 - Walk Talk - Why Walk?
21:01 - Thank you Walkers!

🚶‍♀️ Subscribe to our popular fitness app at https://walktv.walkathome.com/
➡️ Fitness BANDS available on Amazon: https://www.amazon.com/walkathome
💻 Visit our official website: http://walkathome.com/

Learn more about our Walk Leader and Super Coaches
instagram @joeythurmanfit
instagram @tannercourtad
instagram @thealanaragon

About Walk at Home®:

🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular YouTube channel has over 5 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home's fitness app offers a fresh plan of video workouts every month! Learn more at https://walkathome.com 🔹

Follow Walk at Home:
📸 Instagram: @WalkAtHome
👍 Facebook: @WalkAtHomeOfficial
🐦 Twitter: @WalkAtHome
📺 YouTube: @WalkAtHomebyLeslieSansone
📱 Tik Tok: @WalkAtHome

Walk at Home by Leslie Sansone® is a YouTube channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Happy Walking!

#walkathome #fitness #workouts #walking #exercise

In today’s episode, we visit interior designer Hannah Hampton in her London home, where she shares her personal design style, creative process, and the inspiration behind her beautifully curated space.

Discover more about Hannah's work: https://www.ottosamdesigns.co.uk
Follow Hempton House on Instagram: https://www.instagram.com/hemptonhouse/?hl=en

The Location:
Discover the charm of Southwest London, a vibrant and diverse part of the city that stretches from the River Thames to the edges of Surrey. Home to areas like Wandsworth, Richmond, Clapham, and Putney, this region blends leafy parks, riverside views, and a relaxed village vibe, all just minutes from Central London.

For feature enquiries, contact hello@theluxuryhomeshow.com

Watch next:
- https://www.youtube.com/watch?v=Z9l4Ng1nwrE
- https://www.youtube.com/watch?v=oWsYFl-bvJA
- https://www.youtube.com/watch?v=oJFo9xV-S-s

Follow our socials:
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LinkedIn: https://www.linkedin.com/compa....ny/the-luxury-home-s

Subscribe:
The Luxury Home Show - @TheLuxuryHomeShow
The New Build Show - @thenewbuildshow
Founders channel - @mattandsummer

Episode Chapters:
00:00 Introduction
00:15 Entrance
01:22 Kitchen
04:35 Seating area
05:18 Garden
07:50 Snug
08:55 Sitting room
10:11 Hallway
11:37 Media room
12:58 Office
15:05 WC
15:28 Gym
15:52 Utility room
16:34 First floor
16:52 Children's bedrooms
20:37 Master Suite
24:10 Hannah Hampton
24:16 Watch next

Disclaimer:
Transparency is important to us, and we want to ensure our audience knows that the content we create may involve paid collaborations with clients. If you have any questions about our production process or partnerships, feel free to reach out to us directly via hello@theluxuryhomeshow.com

The PAW Patrol pups are ready for action in this Rescue Wheels 120 minute compilation! Which vehicle quests will Chase, Rocky, Marshall, Skye, and the rest of the pups go on? Today the PAW Patrol pups are driving monster truck versions of their vehicles!

#PAWPatrol #RescueWheels #VehiclesForKids

SUBSCRIBE for new Nick Jr. videos weekly! You can find more of your favorite Nick Jr. shows weekday mornings on Nickelodeon and everywhere you find Nick Jr.!

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Hello everyone, this time I made a layered bread without an oven that is crispy on the outside and soft on the inside, anyone can make it, it's really delicious, the fragrant buttery taste of milk and savory combined with the sweetness of chocolate sprinkles.

Thousand Layer Bread/Pastry Bread
Source: @彩虹小厨
Recooked: @Vinastar Channel

Dough 1
125 grams salted butter (10 tablespoons unbleached)
200 grams all-purpose flour (20 tablespoons regular convex)

Dough 2
250 grams all-purpose flour (25 tablespoons regular convex)
25 grams salted butter (2 tablespoons unbleached)
5 grams sugar (1 teaspoon full sugar)
2.5 grams yeast (almost 1 teaspoon)
140 grams/ml warm water (add a little at a time so the dough doesn't get too soft)
*Chocolate sprinkles or chocolate chips for the bread filling (according to your taste)

Here, I didn't change much about the original recipe and only made 1/2 of the original recipe. I couldn't handle kneading so much. 😁 And I added a little more butter to the dough (1) than the original recipe because it didn't mix well. I used the same brand of flour, and I also changed the filling for the chocolate sprinkles. The original recipe uses powdered sugar mixed with black sesame seeds (I don't know what they're called in Mandarin).

This is recommended to try, it's delicious and savory, and it's eaten by two people in two days😗. Oh yeah, on the second day, the bread isn't crispy anymore, but it becomes like soft, crumbly cookies. It's still delicious because it contains a lot of butter. You can reheat it and it tastes even better😍👍.

This is one of the best short stories for Kids video collection presented with attractive animation, each moral stories comes with value building themes that children can enjoy. These short moral stories will help children learn important lessons of life.

for more information, visit www.infobells.com

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In this full course, we learn how to build websites with HTML and CSS, and get started as a software engineer.
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Lessons:
0:00 Intro
1:02 1. HTML Basics
17:42 2. CSS Basics
44:39 3. Hovers, Transitions, Shadows
1:03:10 4. Chrome DevTools & CSS Box Model
1:17:30 5. Text Styles
1:52:18 6. The HTML Structure
2:11:08 7. Images and Text Boxes
2:25:42 8. CSS Display Property
2:34:58 9. The div Element
2:46:55 10. Nested Layouts Technique
3:16:58 11. CSS Grid
3:43:58 12. Flexbox
4:15:21 13. Nested Flexbox
4:44:36 14. CSS Position
5:07:14 15. Position Absolute and Relative
5:33:49 16. Finish the Project
6:07:46 17. More CSS Features
6:30:21 Outro

Additional Information:
This HTML CSS full course is a series of HTML CSS tutorials, teaching the major skills that we need to create complex websites. Each HTML CSS tutorial builds on a project and provides some HTML CSS exercises to practice what we learned. By the end, we'll learn the basics of web development and we'll be on our way to becoming a web developer and software engineer.

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Hello everyone, this time I'm making my favorite savory snack. I'm still faithfully using the Magic Ingredients channel's cakwe recipe. I made it five times, from short to long, letting it rest for 4 hours, and then overnight in the refrigerator. The results are in the video 😍👍.

Eggless and Yeast-Free Cakwe
Recipe: @MagicIngredients
Recooked: @VinastarChannel

350 grams all-purpose flour.
10 grams of double-acting baking powder (1 tablespoon)
3 grams of baking soda (1/2 teaspoon)
225-250 grams of cold milk (the dough tends to be sticky)
6 grams of salt
12 grams of vegetable oil (1 tablespoon)

The longer the resting time, the less bitter the baking powder/soda taste and the less distinct the flour smell. Honestly, it tastes better if left in the refrigerator overnight.

Some things that can cause cakwe to not be airy: *The dough is too dry, lacking moisture, making it difficult to become elastic when folding (this cakwe dough tends to be a bit sticky)
*The oil is not hot enough when frying (at least 180-200°C).
*Poor quality baking powder and baking soda, which means they don't rise properly.
*A minimum resting time of 4 hours is recommended for recipes without yeast like this, as the dough needs time to become elastic, making it light and fluffy when fried.

Experience the future of performance and luxury with the all-new 2026 BMW M9 — a groundbreaking fusion of cutting-edge technology, electrified power, and stunning design. In this video, we explore everything that makes the M9 one of the most anticipated cars in BMW’s history. From its jaw-dropping 850+ horsepower hybrid V8 engine to its ultra-light carbon fiber body and AI-assisted driving capabilities, the M9 is more than a supercar—it’s a revolution on wheels.

Inside the cockpit, you're treated to a next-gen OLED display, adaptive digital systems, and a luxurious blend of Alcantara, leather, and carbon fiber. Whether you’re accelerating from 0 to 60 in under 3 seconds or cruising silently in electric mode, the M9 delivers a driving experience unlike anything else.

BMW’s commitment to innovation, performance, and sustainability shines brighter than ever in the M9. If you're a car enthusiast, tech lover, or just obsessed with what the future holds for automotive excellence, this video is a must-watch.

Don’t forget to like, comment, and subscribe for more exclusive car reviews, reveals, and future-focused auto content.

Hashtags:

#bmwm9 #bmw2026 #futurecars #luxurycars #hybridsupercar #bmwmseries #m9reveal #bmwperformance #electricsupercar #futuristiccar #carlovers #supercar2026 #germanengineering #luxurylifestyle #techincars #nextgenbmw #bmwinnovation #ultimatedrivingmachine #pluginhybrid #electricvehicles #bmwpower #carreview #automotivedesign #bmwlife #cartech #sustainableluxury #supercargoals #highperformancecars #bmwm9hybrid #autoshow2026 #concepttoreality tags:

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2026 BMW M9 specs
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I traveled to China to check out their latest cars, and what I saw blew my mind! From insane technology to futuristic designs, these cars are not only better but also way more affordable than what we have in the West. Are Chinese cars about to take over the world?

#china #chinatravel #chinesecars

Top hits 2025 playlist ~ Trending music 2025 ~ Best songs 2025 updated weekly (Playlist Hits)
Top hits 2025 playlist ~ Trending music 2025 ~ Best songs 2025 updated weekly (Playlist Hits)
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
♫ Spotify: https://open.spotify.com/artis....t/3sNspb6ittvtMsc8cm
♫ Apple Music: https://music.apple.com/us/art....ist/helions/16957430
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Tracklist:
00:00:00 1. Not Your Barbie Girl (Slap House Remix) - Helions Cover
00:03:28 2. We Don_t Talk Anymore (Slap House Remix) - Helions Cover
00:07:11 3. Kings and Queen (Slap House Remix) - Helions Cover
00:10:23 4. Thank You (Deep House Remix) - Helions Cover
00:13:41 5. Let Me Down Slowly (Deep House Remix) - Helions Cover
00:17:05 6. Zombie (Deep House Remix) - Helions Cover
00:20:06 7. Doll House (Slap House Remix) - Helions Cover
00:23:57 8. Attention (Slap House Remix) - Helions Cover
00:27:42 9. Cool Kids (Slap House Remix) - Helions Cover
00:31:24 10. Talking Body (Deep House Remix) - Helions Cover
00:34:48 11. Careless Whisper (Deep House Remix) - Helions Cover
00:38:41 12. Dance Monkey (Deep House Remix) - Helions Cover
00:41:35 13. Locked Out Of Heaven (Slap House Remix) - Helions Cover
00:46:20 14. Take On Me (Deep House Remix) - Helions Cover
00:49:30 15. Heathens (Deep House Remix) - Helions Cover
00:52:31 16. I Knew I Love You (Deep House Remix) - Helions Cover
00:56:38 17. Yellow (Slap House Remix) - Helions Cover
01:00:53 18. Billionaire (Slap House Remix) - Helions Cover
01:04:36 19. Another Love (Deep House Remix) - Helions Cover
01:09:37 20. Stereo Hearts (Slap House Remix) - Helions Cover
01:13:41 21. Marvin Gaye (Slap House Remix) - Helions Cover
01:18:14 22. Ghost (Slap House Remix) - Helions Cover
01:22:40 23. Stressed Out (Deep House Remix) - Helions Cover


---
© All recording copyrights are owned by HongAn Entertainment

Mom's Ice Cream Truck - Story
Thief robs Mom's ice cream Truck ! Oliver, Diana and Roma help Mom gather all the ingredients needed to get back in business and spread joy through delicious ice cream treats.

00:00 Mom's Ice Cream Truck Story
07:12 CARDBOARD House Challenge
12:24 Superhero Trampoline Park
16:59 Adam’s 2nd BiRTHDAY
21:16 Museum of Candy

Kids Diana Show - https://www.youtube.com/@KidsDianaShow/videos

https://www.instagram.com/kidsdianashow/

https://www.facebook.com/KidsDianaShowOfficial/

#dianaandroma

Join the Walk at Home family and two of the "scholars" in Health & Fitness for some healthy walking exercise!

Dr Ian Smith and Joey Thurman visited our Walk Productions Studio in Pittsburgh PA just a few weeks ago. We couldn't wait to share with you the healthy fun!

You can workout with Joey and Ian in the Walk at Home APP!

Learn more about our Super Coaches:

Dr Ian Smith
Eat Your Age - NEW for 2025!
https://doctoriansmith.com/

Joey Thurman
The Minimum Method
https://joeythurman.com/

Get More Workouts!

🚶‍♀️ Subscribe to our popular fitness app at https://walktv.walkathome.com/
➡️ Fitness BANDS available on Amazon: https://www.amazon.com/walkathome
💻 Visit our official website: http://walkathome.com/

About Walk at Home®:

🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular YouTube channel has over 5.4 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home's best-selling app offers a fresh, new set of workouts every month! Learn more at https://walkathome.com 🔹

Follow Walk at Home:
📸 Instagram: @WalkAtHome
👍 Facebook: @WalkAtHomeOfficial
🐦 Twitter: @WalkAtHome
📺 YouTube: @WalkAtHomebyLeslieSansone
📱 Tik Tok: @WalkAtHome

Walk at Home by Leslie Sansone® is a YouTube channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Happy Walking!

#walkathome #fitness #workouts

A simple chocolate cake recipe that doesn't use DCC but can be drizzled with chocolate 👍😊

Soft, eggless chocolate cake
*Dry ingredients
70 grams medium-protein flour (7 tablespoons)
2 sachets of chocolate drink
1/2 teaspoon baking soda
1/8 teaspoon salt

*Wet ingredients
120 ml water
2 tablespoons powdered milk
37 grams granulated sugar (2.5 tablespoons)
25 ml cooking oil/melted margarine/melted butter (2 tablespoons measuring/3 tablespoons regular)

+1/2 teaspoon vinegar (optional)

*Chocolate sauce ingredients
1 sachet of chocolate drink
1/2 to 1 tablespoon flour
1 sachet of sweetened condensed milk (if you don't like it sweet, you can omit it)
1/2 tablespoon butter can be substituted with margarine

Topping: chocolate sprinkles

Katya is upset with Tom Thomas for being unthankful for all of the help she has been giving him. Saying he could have done all of these things himself, Tom Thomas is soon put to the test when he needs to try and sew on a button for the first time with a needle and thread.

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A light bulb flickers then comes on full! A car won’t start, but then just revs to life! A broken doorbell suddenly starts ringing again. How does that happen? Fixies, those tiny human like creatures that secretly keep all of our appliances and gadgets running smoothly!

“The Fixies” follows the comical misadventures of Tom Thomas and his secret friendship with Simka and Nolik, the children of the Fixie family that lives in his apartment. There’s just no end to the troubles Tom Thomas and his Fixie friends get themselves into with all the gadgets and appliances around them! Luckily for Tom Thomas, the Fixies have the smarts, skills, and tools they need to figure out a problem and solve it before his parents find out.

Recommended for a soft, eggless, oven-free, mixer-free chocolate cake.

*140 grams flour (14 tablespoons)
*35 grams cocoa powder (I used Bensdrop) (5 tablespoons)
*1 teaspoon baking powder
*1/2 teaspoon baking soda
*1/2 teaspoon vanilla powder
*1/4-1/2 teaspoon salt
*230 ml UHT milk/or melted powdered milk
*60 ml cooking oil (I used coconut oil)
*150 grams granulated sugar (10 tablespoons) "I think this is the right amount because the cake will be drizzled with sweet chocolate ganache."
*1 teaspoon vinegar (I used apple cider vinegar) (can be substituted with lime, lemon, or cooking vinegar)

*Additional ingredients for ala-style chocolate ganache
150 grams chocolate bar
75 ml liquid milk

Tour 20 beautiful houses, mega mansions + amazing homes with Luxury TV!

Watch this property compilation tour for home decor + interior design ideas!

Enjoy this luxury homes compilation tour... let us know in the comments which luxury home is your favorite design in the comments below!

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Join us for the upcoming Create Your Own Economy event : https://cyoelive.com/luxurytv

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#houses #luxuryhomes #realestate

produced by Luxury TV

⁣Anyme

250 grams of high-protein flour
35 grams of sugar
3-4 grams of yeast (if your room temperature is warm enough, just use 3 grams)
2 cold eggs + a little cold milk (weigh both ingredients together for a total weight of 150-160 grams)
3 grams of salt.
30 grams of butter.

800 ml - 1 liter of oil for frying (I use a small frying pan).

Donuts oh donuts
@VinastarChannel

250 grams of bread flour (strong flour).
35 grams of sugar.
3-4 grams of yeast (if your room temperature is warm, just use 3 grams).
2 cold eggs + a little cold milk (weighed = 150-160 grams) (refrigerator temperature).
3 grams of salt.
30 grams of butter.

800 ml - 1 liter of oil (I use a small frying pan).

Brown Sugar Steamed Apem Cake, Simple Yet Delicious, Eggless, Spoon Measure
(recipe from Instagram user @wawawiati)

Ingredients A
75 grams rice flour (approximately 7.5 tablespoons)
40 grams all-purpose flour (approximately 4 tablespoons)
1/2 teaspoon instant yeast (fermipan, mauripan, etc.)

Ingredients B
160 ml coconut milk
80 grams brown sugar (I used Seko Ndeso coconut sugar 😁)
1/2 teaspoon vanilla powder (more fragrant with 1 pandan leaf)
1/4 teaspoon salt

Ingredients C
1/4 teaspoon baking powder