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A crunchy, savory snack that's easy, flour-free, long-lasting, and sugar-free. A simple and hea

23 Visualizações· 08/08/25
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This is a snack that you can store for up to 2-3 months in an airtight container if you bake it until it's completely dry and crispy on the inside. Detailed instructions and explanations are in the video; please enable subtitles.

170 grams water
75 grams butter
90 grams instant oatmeal (you can substitute almond flour for keto)
105 grams shelled eggs (2 eggs)
1/4-1/2 teaspoon salt (if using margarine, just 1/4 is salty enough)
1/2 teaspoon baking powder (optional). For those with sensitive tongues, omit this as it leaves a slightly bitter aftertaste.

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